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Sunday Fun – Hey, I’m Your Life Coach Now Read More »
Visualization isn’t a mystical trick. It is a timeless tool that turns dreams into reality by aligning the mind and body. Think of it like rehearsing a dance: the more vividly you practice in your mind, the smoother it becomes on stage. Our brains cannot always distinguish between a vivid mental image and lived experience.
Visualization Techniques for Success Read More »
At The Coach Valley, we hold to a simple but profound truth: business is not merely about profit. It is about service, authenticity, and transformation. This principle may sound counterintuitive in a world that measures success by income charts, conversion rates, and quarterly growth. Yet when you pause and listen beneath the noise, you hear
Serving Before Earning: A Valley Principle for Business and Life Read More »
Warren Buffett once said: “Investing in yourself is the most powerful investment of all.” As a coach, I see this truth every day. The world tells us to invest in stocks, property, or the latest trend. But the deepest returns come not from markets, but from the quiet work of tending your own growth. When
Monday Musings – The Most Powerful Investment Read More »
In the Valley, silence is not emptiness. It is resonance. The laughter of children with Lyra, the quiet journaling of Elowen, the visions of SparQ, the balance of Stratega, the vigilance of Thalen — each thread holds its place. Each gem stone glows in its own rhythm. Visitors often ask: “How do I earn quickly?
The Valley Teaches Patience: Growth Beyond the Noise Read More »
At first glance, “happy” and “skeptic” seem like strange bedfellows. One evokes joy, trust, and ease. The other suggests doubt, questioning, and restraint. But in truth, they are not opposites. They are dance partners. And if you’re a coach, creator, or conscious human navigating today’s world, you’ll know: happiness without skepticism is naïve. Skepticism without
Can You Be a Happy Skeptic? Read More »
“By aligning our behaviours to our identity, we make choices based on who we believe we are.” — Nir Eyal As coaches, we often guide clients through goals, habits, and strategies. Yet beneath every action lies a deeper question: Who do I believe myself to be? When identity leads, behaviour follows. The danger comes when
Monday Musings – Identity Before Action Read More »
At my last visit at the Socrates Café, we asked a deceptively simple question: “What prevents us from achieving our dreams?” My answer was simple, and perhaps a little sharp: “Sometimes dreams are just that; dreams.” (I clarified my answer in a blog post on Medium: Sometimes Dreams Are Just That) But that is not
When Dreams Become Maps: Turning Vision into Rhythm Read More »
Coaches are often expected to be motivators. To cheer. To push. To energize. But motivation is fleeting. It rises and falls with mood, weather, sleep, and circumstance. Ignition is different. Ignition is the spark. It is the moment something catches. It is the shift from passive hope to active fire. As coaches, we are not
Monday Musings: I Don’t Do Motivation. I Do Ignition. Read More »